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Organic bread

0 Comments 14 May 2010

What are the benefits of organic bread? The quality of bread has dropped over the years. Bread producer put more emphasis on the convenience of their trade than on consumer’s health. The fact that regular bread is now made with additives to reduce the baking time, has caused a drop in texture and nutrients. It [...]

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How to spot a good organic food store?

0 Comments 12 May 2010

Not every neighborhood has an organic food store! You are lucky if you get some organic products at the local supermarket or market. The number of consumers for organic food would be higher if there was as an organic food store where to shop regularly. The Internet offers an alternative [...]

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The Ugly Side of Lowering Cholesterol

0 Comments 11 May 2010

You don’t know how much poison you swallow day in and out. Much of it won’t kill you right away, but it is accumulating over time, you could just drop dead one day and that would be the end of it, so you need to start to reduce high cholesterol right now. That’s the [...]

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How Walking Can Relieve Your Stress

0 Comments 10 May 2010

Why walking is important Walking is said to be a great relief for stress. You are able to take time away from the daily grind.  As you head outside, you are far away from the everyday scenes of home or work.  By stepping away from these things – phone calls, email, [...]

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List of low cholesterol foods

Added on 12 November 2009

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